“Diabesity, the continuum of health problems ranging from mild insulin resistance and overweight to obesity and diabetes, is the single biggest global health epidemic of our time”
Learn how to take your health back.
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Seasonal Allergies
Seasonal allergies are the result of an upset off immune system due to a compromised digestive tract in combination with too much histamine, insufficient DAO activity, or a combination. When it comes to allergies, one thing for sure is that your immune system is not in balance. Gut issues, often times leaky gut, IBS and SIBO from dietary allergens and an imbalanced gut microbiome lead to an over reactive immune system…
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Chromium for Blood Sugar Management
Chromium is an essential mineral that aids in the regulation of blood glucose and insulin levels. It is important for the body to properly regulate how much glucose and how much insulin is pumped out of the liver to manage these blood glucose levels following carbohydrate-rich meals. Too high insulin leads to a dramatic drop in glucose levels, along with excess insulin lingering around in the blood…
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5 Simple Hacks for Blood Sugar Management
Here are some tips to keep in mind to help you balance blood sugar levels: First: Consider the Order. Eating fiber rich foods first, such as vegetables, helps begin the process of slowing down digestion. This must be why many cultures around the world start their meal with a salad! Next, dive into the protein, such as the chicken, fish, or any meat on your plate that you enjoy. ..
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5 Early Signs of Pre-Diabetes
Description goes herePre-diabetes is defined as a state of abnormal glucose homeostasis in which blood glucose levels are elevated above those considered normal, but not high enough to meet the criteria required for a diagnosis of diabetes. Despite not being classified as diabetes, pre-diabetes is frequently overlooked even by the medical community. Taking proactive steps at this stage though is crucial..
